Our Bully Proof Program empowers kids with the confidence, awareness, and skills to handle bullying safely and effectively — without violence.
Through Brazilian Jiu Jitsu–based self-defence techniques, children learn how to stay calm under pressure, use verbal assertiveness, create safe distance, and, only when necessary, protect themselves through control rather than harm.
"talk. tell. tackle."
bully proof
Beyond physical skills, the program focuses on building self-esteem, emotional intelligence, and resilience - the qualities that make children less likely to be targeted and more capable of standing up for themselves and others. With expert coaching and a supportive environment, we help kids become strong, confident, and kind - on and off the mats.
Beyond physical skills, the program focuses on building self-esteem, emotional intelligence, and resilience - the qualities that make children less likely to be targeted and more capable of standing up for themselves and others. With expert coaching and a supportive environment, we help kids become strong, confident, and kind - on and off the mats.
The Bully Proof Program is run as a semi-private class with a maximum of 4 students, aged 4-6 years old. Spots for this program are currently full - please contact us via the contact form or phone number to go onto the waitlist.